{"id":290,"date":"2022-12-07T17:41:44","date_gmt":"2022-12-07T17:41:44","guid":{"rendered":"https:\/\/triathlonvilleparisis.com\/?page_id=290"},"modified":"2022-12-07T17:46:47","modified_gmt":"2022-12-07T17:46:47","slug":"triathlon-cest-quoi","status":"publish","type":"page","link":"https:\/\/triathlonvilleparisis.com\/index.php\/triathlon-cest-quoi\/","title":{"rendered":"Triathlon c’est quoi ?"},"content":{"rendered":"
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\"\"<\/figure><\/div>\n\n\n

Le Triathlon consiste \u00e0 encha\u00eener dans l\u2019ordre trois activit\u00e9s sportives : natation, cyclisme et course \u00e0 pied.<\/p>\n\n\n\n

L\u2019encha\u00eenement s\u2019effectue sans aide ext\u00e9rieure et sans arr\u00eat du chronom\u00e8tre lors du changement de discipline (transition).<\/p>\n\n\n\n

Le Triathlon Distance Olympique, Longue Distance, Distance Sprint et Relais mixte sont reconnues comme disciplines de Haut Niveau.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Comment choisir sa distance ?<\/mark><\/h2>\n\n\n\n

Il existe de nombreuses distances, qui correspondent au niveau de pratique et aux envies, objectifs de chacun et chacune.<\/p>\n\n\n\n

Triathlon<\/td>Natation<\/td>Cyclisme<\/td>Course \u00e0 pieds<\/td><\/tr>
Distance XS<\/td>400 M<\/td>10 KM<\/td>2.5 KM<\/td><\/tr>
Distance S<\/td>750 M<\/td>20 Km<\/td>5 KM<\/td><\/tr>
Distance M<\/td>1.5 KM<\/td>40 KM<\/td>10 KM<\/td><\/tr>
Distance L<\/td>3 KM<\/td>80 KM<\/td>30 KM<\/td><\/tr>
Distance XL<\/td>4 KM<\/td>120 KM<\/td>30 KM<\/td><\/tr>
Distance XXL<\/td>3.8 KM<\/td>180 KM<\/td>42.195 KM<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
<\/div>\n\n\n\n

A partir de quel \u00e2ge pratiquer ?<\/mark><\/h2>\n\n\n\n

Le Triathlon peut se pratiquer \u00e0 partir de l\u2019\u00e2ge de 6 ans.<\/p>\n\n\n\n

Il existe des distances adapt\u00e9es \u00e0 chaque cat\u00e9gorie d\u2019\u00e2ge<\/p>\n\n\n\n

Cat\u00e9gorie d\u2019\u00e2ge<\/strong><\/td>Natation<\/strong><\/td>Cyclisme<\/strong><\/td>Course \u00e0 pied<\/strong><\/td><\/tr>
Jeunes 6-9<\/strong><\/td>50 m<\/td>1 km<\/td>500 m<\/td><\/tr>
Jeunes 8-11<\/strong><\/td>100 m<\/td>2 km<\/td>1000 m<\/td><\/tr>
Jeunes 10-13<\/strong><\/td>200 m<\/td>4 km<\/td>1500 m<\/td><\/tr>
Jeunes 13-16<\/strong><\/td>300 m<\/td>6 km<\/td>2000 m<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
<\/div>\n\n\n\n

Chacun.e \u00e0 son rythme, tout le monde peut d\u00e9couvrir le Triathlon<\/mark><\/h2>\n\n\n\n
    \n
  • En loisir ou en comp\u00e9tition,<\/li>\n\n\n\n
  • En individuel, en bin\u00f4me ou en relais,<\/li>\n\n\n\n
  • De la Distance XS \u00e0 la Distance XXL,<\/li>\n\n\n\n
  • D\u00e9butant.e ou confirm\u00e9.e,<\/li>\n\n\n\n
  • Pratiquant.e occasionnel.le ou licenci\u00e9.e,<\/li>\n<\/ul>\n\n\n\n
    <\/div>\n\n\n\n

    Chacun.e peut trouver la formule qui lui correspond.\u00a0<\/mark>\u00a0<\/h2>\n\n\n\n

    La F\u00e9d\u00e9ration a mis en place de nombreux dispositifs qui permettent de pratiquer de fa\u00e7on ponctuelle, le temps d\u2019une \u00e9preuve, ou dans le cadre d\u2019une pratique en club.<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Le Triathlon consiste \u00e0 encha\u00eener dans l\u2019ordre trois activit\u00e9s sportives : natation, cyclisme et course \u00e0 pied. L\u2019encha\u00eenement s\u2019effectue sans aide ext\u00e9rieure et sans arr\u00eat du chronom\u00e8tre lors du changement de discipline (transition). Le Triathlon Distance Olympique, Longue Distance, Distance Sprint et Relais mixte sont reconnues comme disciplines de Haut Niveau. Comment choisir sa distance […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-290","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/triathlonvilleparisis.com\/index.php\/wp-json\/wp\/v2\/pages\/290"}],"collection":[{"href":"https:\/\/triathlonvilleparisis.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/triathlonvilleparisis.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/triathlonvilleparisis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/triathlonvilleparisis.com\/index.php\/wp-json\/wp\/v2\/comments?post=290"}],"version-history":[{"count":3,"href":"https:\/\/triathlonvilleparisis.com\/index.php\/wp-json\/wp\/v2\/pages\/290\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/triathlonvilleparisis.com\/index.php\/wp-json\/wp\/v2\/pages\/290\/revisions\/297"}],"wp:attachment":[{"href":"https:\/\/triathlonvilleparisis.com\/index.php\/wp-json\/wp\/v2\/media?parent=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}